I've still been finding it really hard to get back on track and been up and down for a while now, so the other day i sat down and wrote out my goals properly!! They are as follows :-
Get my 10% by end of May! = 16st 2 (Need to lose 12lbs, 1lb a week will cover this!)
15th June going to Fuerteventura! can i get into the 15's?(need to lose 15lbs, 1.25lbs a week will cover this!)
30lbs by 22/7/11 my 21st! = 15st 11 (To get to this i will need to lose an extra 2lb after the holiday, and obviously i'll need to lose whatever weight i put on whilst on an all inclusive holiday! But i've given myself 6 weeks to get back on track!)
So, i wrote all these out and also added a start weight picture of myself that i hate! and i've put them up in my room, Paul's room and i've got one in my handbag, so every time i feel like giving up or stuffing my face i can look at this and see that i can do it!!
This weekend: Yesterday i had a lovely day, went shopping to stock up on healthy food and weight watcher friendly snacks!( the cookies are delicious! ) and then i went to Kidderminster with my mom and my little 2 year old brother Alfie, we went swimming and Alfie absolutely loved it, bless him! Then we popped in the town to have dinner :)
And today i have took the dog a walk round the local canals and nature reserve :) then served up Sunday dinner (yum) and washed up for my lovely Nan! and now im enjoying a relaxing Sunday afternoon with my laptop and Doctor Who (geeeek!)And later on my Pauli will be arriving to see me Yay!
Here's to a successful week with plenty of Gym-ing and healthy choices!!
No comments:
Post a Comment